Inside College Football Saturday UofM Wins, And State Wins

What a nice win for Michigan over Maryland. First Big Ten win of the season and second shut out in 15 years. This Michigan team is for real. Let's hope they can get pass Northwestern that also tore it up on the field today.

The Jim Haugburgh era is heating up and it so good to see.  Michigan State has to stop winning and the way Ohio State is playing Indiana, we might see Michigan State #1. Not good unless you are a State fan!

TI Calls It Quits With Azalea

T.I. told New York City radio station Hot 97 on Wednesday that he is calling it quits with famous Azalea. Azalea worked with T.I. before her career took off, and she was viewed as his mentee.

Some people just grow up to be to big I don't really like Azalea or her music But T.I. is one of the best to come out of Atlanta.

Hes on to bigger and better!

TUMBLR.COM Is Coming Out With A Clothing Line

What is this I hear that is getting their own clothing line? And its designers are bloggers. What do bloggers know about clothes. This could be a new trend. Watch out for and

They might be the next to have a clothing line. What is everyone's deal with clothes. It seems to me that is the new way of making money, just look at Well til next time!

Might be a good idea to come out with a FALL line!

Any Good Places For Phone Cases

Last night my girlfriend went to buy a phone case on and couldn't because the only option was to pay with her Paypal account. Is there something missing here?

Not that Paypal isn't easy to use, but we all don't have money growing in out Paypal accounts like we all hope. might have some phone cases. Now I need to shop for a new one. Any ideas?

5 Benefits Of Treadmill Workouts

Now from my experience and the people I talk to that go to the gym. No one likes the treadmill. But I'm hoping that this will give you the positive mind set for trying it out.

There are a lot of treadmill workouts out there. You want to protect your heart and save your knees. Here is 5 ways that the treadmill helps:

  • Protects your heart, the treadmill helps you run indoors so you don't have to deal with the smog
  • Idiot proof your workout, the treadmill sets the workout up for you
  • Save your knees, the treadmill has a lot more cushion than the roads or trails do for your body
  • Save on the laundry, you don't have to run outside in the winter, so you don't have to put on the extra layers and sweat more (like fitness wear)
  • Workout is just as hard, as long as you have a 1% incline on the treadmill it would be just like running outside
Hope this helps you with a new way to look at the dusty treadmill in your house.

5 Good Reasons To Quit Facebook

Now I like Facebook but there is a lot to not like about it. Here are about 5 reasons why you need or should want to get off Facebook.

  1. It Wastes Your Time
    It's estimated that the average casual user (17 minutes per day on Facebook) and waste about 40 days scrolling through senseless bullsh*t 
  2. Facebook Uses You To Sell
    Its true that want to see if you can play with your friends emotions to buy things. Lets face it, Facebook is an experiment and we are all caught in the middle.
  3. You Are A Target To Them
    They throw advertisements in your face all the time. And let advertisers blow up your inbox with emails. Not saying emails are bad, its a boom business. Yes email marketing is huge now.
  4. Facebook Can Be Bad For Your Health
    Studies have shown the lack of physical activity can hurt your immune system. And hurt the way you think. It has a huge impact on bullying.
  5. Nothing You Post Matters
    Bottom line is that the people that probably care about what your doing when you post it up on Facebook are with you anyways. Don't get me wrong, Facebook is good to stay in touch with family but other than that Facebook as turned into a ad warehouse.
Just some food for thought for next time your on Facebook. Remember your friends are probably just trying to sell you something.

Top Beers To Try in A Liftime

There has never been a better time to be a beer drinker. But don't let any one confuse you there are a lot of beers out there that you need to try that you probably never heard of.

Here is a list of beers you need to try. We won't go through the whole list but know that there is 101 beers on this list.

  1. California: Sculpin IPA
  2. California: Pivo Hoppy Pils
  3. Colorado: Odell IPA
  4. Colorado: La Folie
  5. Washington: Cowiche Canyon Organic Fresh Hop Ale
  6. Washington: Topcutter IPA
  7. Oregon: Adam
  8. Michigan: Kentucky breakfast Stout
  9. Michigan: Hopslam Ale
  10. New York: Simple Sour
  11. Pennsylvania: Nugget Nectar
  12. Illinois: Daisy Cutter
  13. Ohio: Hunter IPA
  14. Minnesota: Coffee Brewer
  15. Arizona: Coconut Joe
  16. Montana: Cold Smoke
  17. Georgia: White BlackBird
  18. Nebraska: Oatmeal Porter
  19. Hawaii: Big Wave Golden Ale
  20. Mississippi: Mississippi Fire Ant
Now just before your last summer pow wow or BBQ. You can now have a huge selection of Beer on tap. 

How To Cook Sea Food Right

You want to be the master of the kitchen? Every guy at one point wants to be. Or maybe not? Well here is a good way to cook your sea food.

  1. Look it in the eyes, you want the eyes to be really clear
  2. Cook it slow you don't want to dry out the fish
  3. Pick a lively Lobster, all its claw should be moving
  4. Cook the Lobster the same day, put it in boiling water
  5. Skip the smelly squid, look for the squid with the white color and that is odorless

5 Mistakes To Avoid In An Interview

Now Mondays can be hard. No doubt about that. Here are 5 things to watch out and avoid when your doing an interview.

  1. Being rude to the front desk. No job candidate wants to see your poor treatment of other people
  2. Ask questions about PTO, no new boss wants to hire a money hungry vacation wanna be
  3. Don't answer questions you don't know
  4. When talking about the money, be honest
  5. The hug, a handshake will do
Know that you know the don'ts in an interview, good luck on your next one!

4 Intense Work Outs For Any Lifestyle

You want to feel the burn of working out? Here are some "camps" that will get your butt into shape and that is no lie.

  1. HIIT - High Intensity Inveral Training
  2. Bootcamp - If you want to sweat this might be the workout for you
  3. Cycling - You can burn up to 900 calories from one workout
  4. Yoga - I know, but give it a shot. There are many benefits to it
These work outs will be intense, but isn't that why you work out anyways. 

17 Foods That Can Add On Years To Your Life

Everyone  loves food but here are a few foods that you may not know could help you live longer. Don't you want to be up therein the 100's?

  1. Dark Chocolate
  2. Broccoli
  3. Nuts (That reminds me I have trail mix in my desk)
  4. Beets
  5. Tomatoes 
  6. Berries
  7. Olive Oil
  8. Salmon
  9. Cranberries
  10. Spicy Food
  11. Green Tea
  12. Garlic
  13. Spinach
  14. Avocado
  15. Apples
  16. Asparagus
  17. Kimchi
Now you can change up your diet a little bit to add more years on.


The Fashion Do's And Don'ts

Everyone loves clothes I mean you have to look good to feel good don't you? I would say so. But there are somethings about clothing that need to come clean.

  1. Clothes that cost more are better - Not true
  2. Dress for your body type - Even though we would love to tell some people, you should wear it because you like it
  3. No "cool" outfits after a certain age - That is BS!
  4. Men's clothes are only mean't for men - I would have to agree, but hoodies are ok! No women would look good in clothing, lets face it. Or maybe so there are so many uni sex clothing now
  5.  Sneakers only belong at the gym or on vacation, so no shoes from or
  6. Everything needs to match - Not True
  7. Colors are seasonal - Not all the time
  8. Certain colors should never be worn together
  9. Never wear socks with open toed shoes that's a no no
  10. New clothes are good - Yeah they are!

3 Excercises To Knock The Pounds Off Your Waist

You want to get the pounds off your waist? But don't now a good solid workout to get the job done. Most women want to get as close as they can to the hour glass shape and it all starts with your sides.

Here are three moves you need to make in the morning to see some results.

  1. Side Plank
  2. Original Plank
  3. Russian Twist
Here are some video to keep your form right: 

Side Plank

Original Plank

Russian Twist

You can get your weights and medicine balls at or

New Shoes For

Yesterday I think I found my new shoe story! So I had to buy a new pair of shoes for a wedding and for work. You always have to have a nice pair of work shoes.

I bought a pair of Perry Ellis  dress shoes for my "wedding" and "dress up" outings and to top it off bought a pair of Clarks for my every day work shoe.

My new shoe store is I am very particular about my shoes and how I wear them because I walk through them so fast.

4 Tips For The Start At The Gym

There are so many decisions when you go into the gym of what are you going to do for each part of your body. Here are 4 good tips that will have you stressing less!

  1. Ellipitical or Treadmill?
    Say the Treadmill you get the most full body benefits and that still is true if you just walk (that is what I do)
  2. Free weights or Machine weights?
    Free weights for sure, they target more than one muscle and you get the most burn
  3. Playlist or TV?
    Its a personal question, but your playlist will motivate you more. I use, iheartradio app, and Find one that will get you going
  4. Water or Sports Drink
    Water is the best thing to hydrate your body, the upside is your not adding that sugar weight back on
Hope these tips help you get back in the gym!

Tips To Make You Not "That Person" At The Gym

You a hot shot at your gym and you want to keep it that way? Here are a few things you want to do to keep your klout at the gym. 

5 Excerises For A Fat Burner Body

Here is a work out that will get your body into the fat burning machine that you want it to be. Who are we kidding everyone wants their body to be a fat burning machine as we get older.

So let's hope this workout can be a start for you!

  1. Kettlebell squat press
  2. Kettlebell swing
  3. Around the world medicine ball smash
  4. Medicine ball chest pass
  5. Medicine ball wood chops
Here are videos of the following workouts so you can play along. So you can get the form down when you want to do this workout.

Kettle Bell Squat Press

Kettle Bell Swing

Medicine Ball Smash

Medicine Ball Chest Pass

Medicine Ball Wood Chop

You can get a medicine ball at or The other option is to make your own too! 

5 Myths About Working Out You Need To STOP

I like to work out but there is a lot of things that I read that I don't always want to believe. Here are some myths you should stop believing if your going to workout.

  • If I get sweaty I am out of shape
  • If I lift weights my muscles will get too big
  • Spinning will bulk up my legs
  • I have to eat less and work out more to be "in shape"
  • I am a girl and I can't do it

All of those are myths in some way. Working out is all about discipline and taking the right steps to eat health. can give you the right suppliments to fuel your body for a good healthy work out.

Google Maps Potholes With GPS

Totally off today's topic but this is interesting news:

Google patents a system for cars that maps potholes. Google has patented a system for cars capable of automatically detecting potholes in roads.

This would help in Michigan because we are pothole city. The technology will use GPS to pin point the damaged cement.

The roads around here are ridiculous every time you turn around there doing something.

Cool 18 Sale With Promo Code and Free Shipping has a nice sale going on right now.


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Tee Shirt One Day Sale At Crazy Dog T Shirts

To add more to the tee shirt talk. We have another website that kills it with tee shirts. That is

They have a sale for buy 2 tees get 2 free, but its a one day sale. The internet hates one day sales but Twitter seems to love them.

I will say from a brief view of their website they have some cheesy tees. More for teens. So if you have a younger sister  or brother, good gift ideas.

How To Get $6 Tees Online

I'm a sucker for tee shirts so I have to tell you when I go to the store and see a funny or a "causal tee" I have to buy it.

I like to visit when I am not at the store. You always have to be trending with your tee.

There are so many companies that are come out with new tees. I know this because Love Life Swagger is always on their grind.

They are coming out soon with Denim Jeans. So keep your eye out for them. But you can't beat a $6 tee.  How can be beat their everyday sale also, 10 tees for $50!

Check out their new tee for today!

Want An Amazing Shave?

So this is totally off subject but its guys stuff. I know I mentioned that I wanted a one blade shaver. I found it at

And they have FREE SHIPPING over $50 in 48 states. Its a safety razor that I am after. Now I just have to remember this post when I want to buy it.

I wonder if their shave soap is any good because I have sensitive skin. Guess I'll have to try it out.

Hitting The Gym First Time in 6 Months

Yesterday was the first time in a while, like 6 months I hit the gym. Well I didn't really hit the gym but I did swim. Which I guess that counts to?

I just have to lose some weight. Its getting hard for me to get my socks on in the morning lol. Just kidding.

But I also felt good after a hour in the pool. I did 9 laps and my neck was killing me. But NO PAIN NO GAIN!

I am excited about hitting the gym again, probably going to make it a 3 days a week routine. But I need to get back into eating health and protein shakes, even fruit shakes.

I always ate a peanut butter sandwich and had a chocolate protein shake, post work out. seems to have everything I need for a good post work out shake.

I just hope that I can stay up on the routine.

Check out FB Page: ProteinAddiction

Causal Shoe Friday

Causal Friday shoes seem to be a lot harder to pick out for people but you can go online like I mentioned in my last post.

But there is a good shoe website for casual shoes called that you can get any style you want.

Right now they have SAVE $5 ON east street Naples and FREE SHIPPING on orders $30 or more.

Here are some casusal Friday shoes:

Easy Spirit® Traveltime Slip-On Sneaker

$49.99 to $54.00

Jan Dress Flat

$14.99 to $24.99

Canvas Espadrille

$14.99 to $19.9

Shopping For Shoes Online

I am a shoe shopper, well I buy shoes when I have to but I have never shopped for shoes online. But it seems like I should there are many shoes online. Just go to

And because I am always shopping for shoes I highly recommend that you look at the ankle boot! Its turning 65.

Here are some shoes that I like:

  • Men's Rockport Style Refinement Plain Toe - 413709
    Men's ROCKPORT
    Style Refinement Plain Toe$159.95
  • Men's Stacy Adams Tavin - 424763
  • Men's Clarks Jink - 417288
    Men's CLARKS
  • Men's Florsheim Castellano Cap Ox - 369316
    Castellano Cap Ox$129.95
  • Men's Blackstone Shoes SCM002 - 424939

Reboot Your Suit Sale

If your a sucker for a nice suit has the deal for you. Its reboot your suit time. Mix or match because your important.

And if your like me your suit needs to make you feel confident.

Get a Modern Slim Herringbone Gray Wool Suit Jacket


You can get Digby Brogue a nice looking dress shoe. And with fall coming looking at a Mixed-Gauge Sweater Jacket wouldn't be a bad idea.

Shopping For Causal Friday's

So Last week I made up my mind of having no causal Friday clothes and I need some. I hate having to wear dress clothes on Fridays.

I am huge fan of V-Necks but don't know where to buy them. I was thinking maybe or isn't A  bad place to go to for dress clothes.  Either is the

Causal clothes are fine to me. But I do like to dress up Monday-Thursday.

Detroit Is Unsexy City in USA - Find Out By Who

This a bummer Playboy says that we are the unsexiest place in America. Yes Detroit that is us. Now how can we fix that. We have one of the best colleges in the USA with the hottest women for a college.

Detroit is breaking the heart of so many, maybe some stila cosmetics make up will make it all better. Probably not but its worth a shot.

Detroit has no night life but trust me. We have some weird shit that goes down in the D.

Last Days of Summer Sales

Has the summer comes to a hauling stop. We wanted to send out one more offer for you. Check out
these savings. Its almost like summer isn't going to leave.

This week we have a fantastic on-top 13% coupon ready for your visitors!
Code: CLSAVE13
Product: All
Expiration: Sep. 2nd 2015

Free Shipping On All US Orders at! Hurry, offer ends on 8/21!

The Jos. A. Bank deals this week, see below for all of our personal favorites!
  1. Huge Selection of Polos & Shorts $19.99! Valid: Aug 12-31, 2015
  2. Executive & Joseph Dress Shirts-$24.99! Valid: Aug 12-31, 2015
  3. VIP & Stays Cool Casual Pants $29.99! Valid: Aug 12-31, 2015

They have a great new Healthy Offer of the Week – save 20% on plums!!

Bloomingdale’s upcoming Dress Sale on Friday!
  • Use code DRESS25 and get an extra 25% off sale dresses! One day only.

This weeks promotions:
  1. Trend Event: Receive free LuLu Frost earrings or cufflinks with purchase! Offer valid 8/12-8/20.
  2. Take up to 50% off select swim styles for women and kids! Offer valid 8/20.
  3. Save up to 65% off regular prices! Offer valid 8/18.
  4. Receive a gift card with your regular priced purchase of $500+! Offer valid 8/23-8/26.

Neweggs best weekly offers:
  • iRobot Roomba 650 Vacuum Cleaning Robot – $339.99 w/$60 off codeAFNJ1946, exp. 08/19
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A fantastic August promotion:
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