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4 Intense Work Outs For Any Lifestyle

You want to feel the burn of working out? Here are some “camps” that will get your butt into shape and that is no lie.

  1. HIIT – High Intensity Inveral Training
  2. Bootcamp – If you want to sweat this might be the workout for you
  3. Cycling – You can burn up to 900 calories from one workout
  4. Yoga – I know, but give it a shot. There are many benefits to it
These work outs will be intense, but isn’t that why you work out anyways. 

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