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17 Foods That Can Add On Years To Your Life

Everyone  loves food but here are a few foods that you may not know could help you live longer. Don’t you want to be up therein the 100’s?

  1. Dark Chocolate
  2. Broccoli
  3. Nuts (That reminds me I have trail mix in my desk)
  4. Beets
  5. Tomatoes 
  6. Berries
  7. Olive Oil
  8. Salmon
  9. Cranberries
  10. Spicy Food
  11. Green Tea
  12. Garlic
  13. Spinach
  14. Avocado
  15. Apples
  16. Asparagus
  17. Kimchi
Now you can change up your diet a little bit to add more years on.

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