You want to feel the burn of working out? Here are some “camps” that will get your butt into shape and that is no lie.
- HIIT – High Intensity Inveral Training
- Bootcamp – If you want to sweat this might be the workout for you
- Cycling – You can burn up to 900 calories from one workout
- Yoga – I know, but give it a shot. There are many benefits to it
These work outs will be intense, but isn’t that why you work out anyways.