1. Keep Up With Your Date
It help you keep up with your date in bed, but also give you the energy to do fun stuff on your date like rock climbing and play basketball. You want to make sure that you are in shape when you do this because it can create anxiety.
2. You Can Run Away From Your Date
If the date isn’t going anywhere you can atleast make a run for it. You don’t want to lead people on because that is rude. Or it could save your life if you think your date is odd.
3. You Will Be More Confident
Confidence is a big factor in dating and its great to have working out can help you improve upon that confidence. It makes you feel good to work out and it can help you grow some when you work out.
4. You Live Longer
Its a proven fact that you live longer when you work out and living is great so go hit the gym and do your thing it will be worth it.
5. Your Immune System Will Rock
It’s been proven that exercise can boost your immune system, and I can think of about 80-dozen things less sexy than phlegm. You will score way more honeys if you have your voice, won’t cough in their faces, You won’t get sick as often.
6. It Will Increase Your Sex Drive
Working out will give you more energy and therefore you will want to have more sex, you will want more sexy time when you’re looking good.
7. Working Out Makes You Show Skin
Once and awhile you might want to show off your body and go shirtless there is nothing wrong with that.